Josh do you think I give off more of a sweet Vibe or a Savory Vibe I think you give off both equally like a Denny’s Grand Slam oh that’s the nicest thing you ever said to me a this is a hot dog is a sandwich H ketchup is a smoothie yeah I put ice in my cereal so what that makes no sense a hot dog is a sandwich a hot dog is a sandwich what Welcome to our podcast a hot dog is a sandwich the show we break down the world’s biggest food debates I’m your host Josh a and I’m your host Nicole and and apparently me telling you that you are the human equivalent of a bargain breakfast from Denny’s is the nicest thing I’ve ever said to you I have paid you like very very intimate compliments not intimate like that I meant like no I meant like emotionally intimate like what like how much I uh really appreciate you both as a friend and a coast I think you’ve shown great resilience uh throughout your life um your your dedication to the people around you and those who you love is really admirable but no calling you a Denny’s Grand Slam pre their new pancakes or how much how much is a Denny’s Grand Slam if I had a guess right now wait don’t don’t tell me I’d say $12.95 I’d say $1.99 Denny’s Grand Slam could be yeah bu B off the location of course it is California living expenses are higher Denny’s expensive 12249 build your own Grand Slam calories between 360 and 1980 that is a big jump you said how much I said $1.99 I said $12.99 $12.95 no you said $12.99 N Things don’t end in in fives think we were equally did you just say things don’t end in fives have you been to a store ever no but like like at a fast food restaurant they’re they’re going to end in nines not fives it’s like it was a 99 c not a anyways what we are discussing today are sweet versus Savory breakfast because that has been a choice that we have been given in America Land of Plenty right you go to a restaurant you go to brunch you go to a breakfast spot and you’re often faced with do I get the French toast that’s uh oh God I had a taii tea bobka French toast with salted condensed milk oh my God it was good mted condensed milk that sounds really delicious and as we all know there is an appropriate move in a group setting which is I’m sorry the the move when you were faced with a sweet or savory breakfast option if you’re in a group setting is to oh everybody gets Savory and then you get a stack of pancakes or french toast for dessert absolutely however okay that was true guess that was like truly a guess what do you mean a guess you don’t do that I haven’t been to brunch in like 3 years I’m really I’m not a brunch guy I’m I’m such a late night eater I’m a sleeper I sleep until like 11: on the weekend my God I wake up with a anxiety attack at 6:30 in the morning even if I’ve gone to bed at 3:00 in the morning I still wake up at 6:30 and then my day is ruined no no no I sleep till like 11: 11:30 if I can if I’m not woken up by um a husband I envy you so so so much the fact that you have a husband to wake you up and I’m there all alone with my stupid beyon I’m Julia I’m so sorry I love you so much um but I’m talking about like weekday right but every day working person’s breakfast do you prefer sweet or savory what are you eating for breakfast on those weekday I normally eat an egg I like eggs for breakfast a pie of toast one egg with a piece of toast and some sort of cheese with salt and pepper that’s actually I mean that’s a very I was going to say historically accurate is breakfast kind of way okay so it’s really funny I when I was a kid a lot of us when we were kids we grew up eating cereal right which we’ve gone through the origins of that um but cereal has become sweet despite the fact that it was never meant to be well yeah I agree I think the mass majority of Americans they like sweet cereal for breakfast but again my household a geriatric Grandpa cereals was the move well like correct cuz I mean I starting your day with just like a massive amount of sugar it made it’s not it doesn’t end well for anybody no it’s it’s delicious and I love it um but we can actually sort of like look to history to find out where breakfast Traditions came from and I didn’t know a lot of this at all and so literally if you break down the word break fast it’s breaking your fast right from your last meal that you’ve had you’ve slept for a long time you wake up you’re breaking your fast and the thing I didn’t know is the French word for breakfast you know what it is um e l l e o u s e l l e o us L that’s not a French word where did you get that from is for me it is for me I don’t know Ellas Zephaniah is a professional in Nigeria on LinkedIn Nigeria sorry it just came out natur PE de oh peti petitte Little D de that’s where it gets interesting so de means lunch oh I was going it’s a character in The Proud Family djan I think it’s djan right not Dean Dean am I saying it wrong there’s also Lena Boulevard which is a hilarious name all of her family members are named after streets h funny that’s funny anyways uh de is literally the French word for break fast oh cool right and then de um another thing I did not know you go back to the Roman Empire they had something called yuluma Miller to teach me how to pronounce Roman words um but that was a traditional breakfast most laborers and Farmers would eat breakfast and back in the day breakfast was whatever food you had so it was probably some sort of barley porridge or uh bread that was soaked in wine if it was old crusty bread for breakfast for breakfast but as we transitioned into like the Middle Ages uh we saw the three meals a day from the Romans go down to two meals a day which makes sense why in French Dee is just like hey you’re breaking your fast with lunch and then you go into dinner and then petite Dee was sort of like added back in during the Industrial Revolution I’m sure it predates the Industrial Revolution but when breakfast became more of a thing a nice morning meal it became like hey this this see a little break fast interesting and so for a lot of human history people weren’t really eating bref breakfast and that has been very fattish and changed but of course Industrial Revolution you had a bunch of factory workers and I’m reading um uh is it Rachel lowden’s food and civilization where they actually calculate the amount of calories needed for people to survive and thrive increases during the Industrial Revolution because people are working long hours in factories wild yeah that’s very cool it is really cool right and so now we have breakfast and there wasn’t a ton of tradition I mean there was tradition to draw from of just people soaking bread in either stimulants or um what’s what’s Al depressants um and so people did that you look at a lot of Western European breakfast Traditions you’re getting a pastry and a coffee that’s it right you go to Italy you’re getting a Cornetto right Cornetto um Cornetto is an ice cream is Cornetto Italian for uh yeah it’s Italian for croissant and a lot of that’s coming from the Austrian pastry tradition austro Hungary all that type of stuff okay but we’re in America Nicole that’s right we’re in America yeah that was yeah that was good though so you eating bread information thank you so much thank you so much lot of information um just spewing it out that was awesome yeah thanks dude sorry I really like learning about I love learning alongside you I love learning about things cool thanks for teaching me things many people eat eggs for breakfast yeah I like eggs for breakfast but why do you like eggs for breakfast CUA the taste of eggs in the morning makes more sense than the taste of eggs at night but like that’s not devoid of cultural context of course because I love eating eggs at night I will eat you eat eggs at night I will say okay I never eat eggs at night and I never eat bananas at night there used to morning Foods there used to be reasons throughout history why we did things right no and now there’s none what are you talking about like um Industrial Revolution was like oh we all work hard so we need to eat more food and we need to eat more fat and protein so we can work harder But like after World War II we fully broke history right the atomic bomb was invented Nicole the atomic bomb was invented we could just suddenly erase the world you know from uh the universe we could kill it if we wanted to you know that’s okay um um World War II breaking history another great example is that through all 250,000 is years of humans being alive the struggle has been how do we get enough food okay after World War II it suddenly became and of course there was a grace period where it was still really bad for many people but um the history has been we simply have too much food and that’s kind of killing us but why do we have so much food but we still have so much food scarcity I don’t get it oh General like supply line stuff there’s no profit in feeding the poor I agree all the billionaires need to like give like a few millions of their dollars and then just feed people yeah there’s some stat about like it would only take10 billion do to erase world hunger is that true uh it’s obviously really really complicated but I think the world food program from the UN has has put that stat out there and they simply won’t do Jeff Bezos wants to go to space how much money does Jeff Bezos have what like 100 like 150 billion something like that with after the divorce probably less um but 151 billion do but that’s not liquid that’s all in like no no no that’s like all in like assets and stuff no he has no like no if you ask Jeff basos for 20 bucks to it’s not liquid he can’t give you the $20 he probably doesn’t hold cash he probably has a microchip his can’t do anything about world hunger like this like no he creates a dick shaped rocket go ahead you can’t say dick on the podcast I said dick shaped it’s a compound word he creates a phallic rocket Nicole you know what he probably does is like oh is ask me I’m Jeff Bezos ask me if you can have $20 Jeff Bezos can I have $20 sure and then he just pulls his his eyelid down and then the barcode goes into your brain oh God uh so do you like eggs in the morning you like eggs at night no I I we’ve broken history and I have continued to further break it within myself because I’ll tell you why broken man as I got deeper into CrossFit and the working out World in general okay um again I’m I’m currently out of CrossFit cuz my back my back broken Josh is taking a moment but once I get back in we’re going right back to it uh so I simply view all food as calories I have no more I and like carbs fat proteins I have no more like preferences on when I should or shouldn’t eat something it’s does this fit into and I don’t track my macros right or track my calories but it simply all does this fit into what I need to complete a day so if I’m running towards the end of the day and I’m like damn I’m like 20 20 grams of protein short of my goal it’s 900 p.m. yeah I’m going to scramble up three eggs so you don’t track your calories but you track the macros all up here I don’t write them down oh but you still track them I have a general like internal clock no no that’s great I’m not judging you I’m actually should I actually tell them my my my diet plan what it is it’s up to you do you want to share I would I would and I think this is somewhat rooted in science right so uh 1 gram of protein per pound of body weight I’m about 25 lbs so I shoot for around 200 g of protein and then to me the carb fat split doesn’t actually matter I don’t think carbs are worse or better than fats I try and just like eat normally I’ll like eat some rice and some fat yeah right but as long as your protein is staying the same and you are maintaining your desired weight which for me is about 205 lb did you say one to one for protein and weight or two one so one gram of protein per pound of so you eat 205 g of protein a day that’s what I shoot for you so my protein shake in the morning has 50 grams of protein and then uh 50 gram like 7 ounces of chicken breast is 50 grams of protein that’s not even that much right you can get it yeah right like 9 ounces of ground turkey you can just do it it’s possible and so I have four protein feedings those are meals protein but they’re protein feedings and then the carbs and fats an alien the carbs and fats those are those are the fun little additions do you have your protein eatings for the day chimmy churry but you know think that’s you’re getting some fat on there that makes the protein more fun the fats and the carbs make the protein more fun okay but as long as you’re maintaining your desired body weight whatever that may be then you’re eating roughly the appropriate amount of fats and cars so that’s what I do so for me I will eat eggs at any time of day it’s morning they don’t even taste better to me I would love eggs at night I love cck sabsi at night I don’t like eggs at night I mean yeah if it’s like on top of something as like a accent piece sure but I’m not gonna like whip up an omelet at like 7 P.M why not like lean in like think about pure joy that you could get from like bucking historical Trends right that doesn’t give me joy bucking historic because my life isn’t rooted in bucking historical wait wait wait you’re not getting Joy from bucking historicity I am not getting Joy from bucking his you get joy from you say hysterctomy I said hyeres I don’t know if I use that word properly no um but let me tell you sometimes every now and then whenever you’re like having breakfast and like you have to be on the run like everything you grab is typically on the sweeter side right like it’s like the American like Cannon of of breakfast foods on the go it’s always to go stuff like it’s a bar it’s a protein bar it’s a muffin it’s I don’t know what else is another thing like uh like a shake I Gran granola all forms of granola bars they Chang the names they baked oatmeal bars now whatever they are Cal bars all they’re all sweet which sucks because I would love to have that same sensation of on the go and eat an egg bar no you would not do you know how I know you would not do you know how I know you do you remember why you know you would not egg bars do you remember when a company that we love very very much sent us egg bars that they made no and they were I don’t remember not good I love this company to death and I I will not name them good don’t but they made but they know they sent it to us and they’re probably listening right even if they do listen I I love them to death I only buy their eggs I wear your hat it’s vital Farms I love you vital Farms I love you and you are up against again thousands of years of trying to like sugar is a natural preservative so it makes sense to have it but but wait a second eggs don’t need eggs don’t need to be the the bar version maybe there’s like Savory oatmeal bars well so like coni bars I don’t know if Savory you think Savory oatmeal is the answer I don’t know well wait wait is oatmeal inherently sweet though no no it’s not but we started adding sugar to every single cereal so now we think of cereal as sweet cereal is carbohydrates almost pure carbs which your body translates into sugar right correct but when you add refined sugary yeah yeah what if there’s a world in which we neither like sweet nor Savory we just like regular breakfast what do you mean regular like plain like plain flavored breakfast yeah I like no salt yeah like no like a little bit of salt but like you know what I mean like like hear me out like the best yeah the best morning breakfasts that I have are typically boring run-of-the-mill breakfasts Let It Be weed ax and and almond milk oatmeal coconut yogurt with some stuff on top like those breakfasts I feel better and I act more accomplished throughout the day versus a sweet or safer breakfast the Bland ones allow me to get more stuff done is there a reason for that is there like a scientific reason of soilent esque like breakfasts if you look at like um like ayur ayurvadic medicine no but I was going to say there’s foods that like I would say raise the humors right you talk about hot foods and cold foods and right I to me I don’t believe in necessarily that cultural side of it but what I do know is if I eat like a ton of bacon and eggs in the morning I feel a little bit worse I’m like burping up bacon ditto if I eat just a ton of Pancakes and even if it’s an appropriate portion of an ultra sweet food versus an ultra Savory food I I just don’t feel as good that’s why I eat the same protein shake every single morning I’m like I can have this consistency this is a building block for my day I’ve built my house upon Stone and not sand you know what I mean and so I feel that it’s similar with you eating like some plain porridge like it just it feels nutritive yeah it feels nutritive in place of like a flavor balm of bacon like you said I wonder why that is some of it might be like pleasure delaying where you’re like I’m going to eat I need to to earn my good meal later I need to send the emails cuz we’re not working in a factory but it’s like I need to be productive and then I can earn my meal and that was actually a lot of like writers in the Middle Ages there were a lot of like weird medical writers and stuff back then um actually the first time anybody mentioned eating eggs for breakfast was a physician in 1620s which fun what’s their name um what is their name uh Tobias vener first time in your first son Tobias Toby I don’t know man Toby never mind but no there was this sort of idea of like it’s um it’s like profane to eat before dinner so there’s just a lot of fasting going on and I think we still kind of feel that a little bit I get hungies around 9: though when I come back from a workout 9 at you work out until 9: at night no in the morning I got hungies when I like I want things to replenish my body do you eat before you work out sometimes but mostly mostly not okay sometimes if I wake up super hungry and I’m like I’m not going to be able to get through a workout I’ll like eat a little protein bar I need to eat an apple little sweet the protein bars are incredibly sweet if I don’t eat an apple and have a coffee before I work out in the morning it’s not a good time do you remember we had a companywide meeting a couple days ago oh yeah and they and they always Supply us breakfast at companywide meetings oh my God they gave us Donuts in the morning and I wanted to cry we were all so we were all like incredibly bummed about V and I ran in back into this kitchen with 2 minutes left so we could like I just put protein powder in a shaker bottle and then drank that and grabbed an apple and then came like scrambled an egg as fast as she could dude I know I I came a little bit on time SL late so I just grabbed a donut and got in there it was horrible I was like I was like crappy the whole day it’s it’s which is funny because Donuts are literally my favorite Tre they they’re like my favorite pastry and they’re my favorite treat but they’re a treat to me not in the morning no starting your morning with that is especially in a meeting we have business to conduct are you like just being really LA right now no I don’t are New York you know I get a coffee and I get you know I don’t get bacon egg and cheese with the salt pepper ketchup no no no no no you got to get a donut because you’re a you’re a police officer of the law are donuts in New York thing we donuts and coffee is a very New York thing yeah but we like with holes think La has the most doughnut shops per capita when I think of donuts and coffee indanapolis I don’t think of California I think of New York um but why were you so mad that that there was a sweet breakfast play it was sugar it was just soar is this just because we have demonized sugar which is a very new thing in history um maybe maybe so a lot of breakfast foods have become super super sweet because of World War II but for real this is this is actually really funny thought you were being dramatic no no no this is the thing uh sugar rations right were going on before World War II um and then afterwards it was like a big celebration of like well you know let’s add more sugar back into things and so breakfast cereals to me are the biggest culprit of changing the p of Americans and also our breakfast ethics I hate cereal in the morning like sweet cereal in the morning but but you love a non-sweet cereal I love we weed AIX grape nuts well that was the original intent it was you yogurt enema and you eat cereal and you can love God and work hard am I just one of these like weird Kellogg cult people am I in my core I mean they had a point right let’s not throw the baby out with the bath water just cuz they wanted to stop you from doing a little a little hand relief um you they also thought you know the idea of eating like whole grains in the morning it is a carb that dig I’m not a nutrition scientist but a carb that digests slowly something like I swear I feel Brin flakes right I love it tons of fiber fiber fills you up you know it’s has got a low glycemic index or whatever that’s wor dude I’m just one of these cuckoo crazy cereal cult people yeah I think I think going back to what you said about about not heightening the arousals in the morning is very accurate we are literally in the Kellogg’s cult right now because who wants can I tell you something who wants to start their mornings with a slap in the face of sugar or slap in the face of salt not me it’s a raging sugar on no I don’t want that I don’t want that I don’t want that I can’t have that I got stuff to do I got I mean do I put a little bit of of sweetener in my coffee yeah like maybe like the size of like my my my pinky nail a chased a chased amount just a chased amount is chased like religious maybe kind of like a little bit Yeah like yeah oh my gosh they’ve gotten to me I am one of them yeah which is sucks no lean in lean in um I don’t want to I would do that and sometimes I do eat oatmeal for breakfast but uh I need the protein and that is so you do prot meal well sometimes I do pro meal sometimes I do bogert where I add the protein powder to the yogurt but I really enjoyed drinking all these words we’ve created what prot meal prot meal and bogert so prot meal is protein oatmeal is not bro meal are you explaining to me or are you explaining to the people explain to you I said prot meal I know what it is okay fine I’m explaining to me explaining I’m BR I’m Pro explaining but it’s weird because I have found myself like not craving Savory Foods until lunchtime yeah like at all and I think it might just be because I grew up eating sugary cereal stuff like that but I guess I ate more Savory breakfast when I was a kid like I I ate a lot of Lean Pockets I ate a lot of toasted trudel oh interesting but I ate saory Lean Pockets oh filled with eggs and cheese oh I ate uh toasted strudles with the frosting that my mom would me and I would ration myself that ain’t got the whole grains no that’s the good stuff that’s got the fruit goo um but it’s interesting that in the late 1800s you get like this weird religious cult movement kind of tied into Temperance and all that of like you want to eat grains and then most people again were just eating what they had which was bread and coffee yeah um but then Industrial Revolution Second Industrial Revolution happens and uh there is an incredible story we’ve talked about it before but the reason that bacon ended up on breakfast tables bacon Lobby the bacon Lobby yeah and not only the bacon Lobby always comes back to the bacon Lobby legitimately though no it wasn’t necessarily the bacon Lobby it was one dude named Edward bernes not like the sauce spelled differently but he’s literally considered the father of modern public relations this happens in the 1920s the Beachnut packing Corporation hires him to just get people to eat more bacon wow and so he literally had a doctor on staff of his PR firm and said hey you think it’s probably good to eat a lot of fat and protein in the morning and the guy’s like yeah people need it and he goes great can you ask 5,000 of your doctor friends to say that and he went sure why not genius and so they literally sent out letters and 4,500 doctors responded because apparently back then you just got a letter and responded I think you just wanted your name out there maybe but they respond and then there were all these newspaper headlines reing um prot doctors recommend more protein and fat bacon and eggs is combo to get those things and so that became a massive thing and then you take the roll and the Cofe that people had you put the bacon and eggs inside that and suddenly you get the biggest industrial city in the world at the time their signature breakfast of the bacon egg and cheese that was very informative we got the breakfast burrito would you I do like would you could you eat a breakfast burrito for breakfast no what but you love breakfast burritos at 12:00 at 12:00 12:00 we need we need another breakfast Revolution okay when we’re talking about Sav your sweet breakfast let’s start it when we’re talking about Sav your sweet breakfast right we should just be pushing that back four hours right what is your idea okay okay okay can you map out for me what you think the new world breakfast order should be I think we need to go back to like fully fasting and honoring God I I need you I need you to put it in terms of like time so like what time are we waking up I think we should wake up with the circadian rhythms at the oodle do of the rooster so 5 a.m. 5 a.m. you know you hit a hard two hours of cross you meditate you cold plung wait you’re going too fast you get oxytocin treatments you go you you go find 5 a.m. awake with the cocka dooodle dudes you have to have we have to have chickens we’re all going to have chickens in the new world or of course um yeah uh two hours of CrossFit or CrossFit adjacent workouts or huh or maybe just meditating no no no no you’re going to want to meditate while doing the CrossFit no that does that’s not how meditation Works oxytocin treat oxytocin treatments you want to find a stranger and make deep eye contact with him for 30 minutes that way it raises your serotonin levels I don’t want to do that I don’t I’m also here and as your co-chair and I don’t want to do deep eye I’m right now you’re not even looking at me I’m scared to look at me in the eyes you can’t even do it you’re at my look at people’s but I’m looking your right now the ref funny is in other parts of the world they don’t have this quandra like you go to Japan right and they have maybe the ideal breakfast there’s actually a a Tik Tok craze going on called a Japanese breakfast for skin for glowing skin really yeah well what’s the Japanese breakfast to you I have an idea in my mind but it’s I’m going to I’m going to pull it up so you so I get this correctly cuz I’m thinking like I’ll tell you steamed rice it’s uh 6 ounces of salmon Saki and salt in the in the rice kimchi cucumbers miso and that’s it you have like a North American fish a Korean pickle and liquor rice yeah that’s the Japanese people are eating for breakfast yeah that sounds right uh but no the idea of like cooked fish rice so you get like a delicious lean protein yeah you get good simple carb from Rice you get some sort of probiotic which a lot of Americans eat yogurt a lot of Europeans eat yogurt in the morning probiotics I I eat locks in the morning why can’t why can’t we eat salmon I agree yeah I’m saying I’m just saying I don’t know how traditional that is cuz you know look up on Google in 2 seconds and it’s just a crazy on Tik Tok it’s probably not rooted in actual like Japanese like skin care stuff but just people like omega-3 fatty acids are good for wrinkles you know yeah yeah that makes sense lot why didn’t we continue our thing what you got distracted no cuz I don’t have any deep feelings about what breakfast should be but I like breakfast should fit your own needs right and for a while people say you were in a factory say you were on a farm right say your chicken surv working in Factory me Nei oh my fingers would be severed god um unless there was a shirt waist Factory I feel like I could have shirt waist it was a it was a real big American Tragedy where it’s called the triangle was it Triangle shirt waist Factory or am I am I missing triang triangle factory fire triangle Shir waist factory fire one of the worst disasters in American history especially from labor um they blocked all the exits so no one could take smoke breaks and then like a fire started or something everyone was trapped in and they died but the point is the world has changed so much to where our biological needs no longer fit like the available food supply if that makes sense yeah we were like cavemen we no but like not even cavemen we like used to have to walk places or you would even have to walk to a store we don’t have to do that you used to have to go to an office we don’t have to do that anymore we’re now like well we could still come to the office every day we still come to the office every day me and Josh are in the office Monday through Friday but the point is you eat what makes you feel good you eat what H what you have around and sometimes you know uh you poo poo at free donuts because all you want to eat is a very plain porridge because you think it’ll stop you from doing certain things against God I am going to be a plain porridge girly for the next four months and see what happens we need to buy spurtles what oh my God she doesn’t know what a spurtle is is that the cool spoon yes I know what a sple is it’s Spurling [Music] time we are so so excited to announce mythical Food Week celebrating all things food with mythical kitchen and spor for the entire week of December 4th through the 8th a portion of proceeds from new subscription purchases will be going to the no kid hungry charity and if you’re lucky I might just get a second no kid hungry tattoo on my lower back just saying there’s room uh I actually do have room for one more and I’m waiting for the right one learn more at mythical society.com [Music] all right Nicole we’ve heard what you and I have to say and I heard you singing No Doubt earlier but it’s time for a segment we call opinion to like [Music] cassero are you a glen Stefani fan I actually am a huge I listen to okay I listened to No Doubt’s first album though it’s it’s not nearly as good there was like it was like their second or third like SCA punks yeah well no but they have a great sort of SCA Punk album um but I can’t remember the name of it but it’s it’s spiderwebs is on it um um is it I know what spider is sing it’s their first album that’s not their first album though there and I went back and listen to their first album from like 93 or something trapped in a box it might have been might have been their first album is just uh self-titled bugs that’s how the song sounds sorry it’s time for everyone’s favorite segment we call it review a review we take one of your Apple podcast reviews please give us an apple podcast review and we’re going to review your review they say words lack for True appreciation five stars having been a GMM fan and Watcher since the beginning and seeing the growth of their community and business has been wonderful to see Raton link I think that yeah Raton link I’ve really found some true talented individuals that are vivacious Lively and encouraging to each other I would like to call them friends as I feel like I am right with them in the kitchen Trevor I know about Veggie Tales too I hum the songs all the time peace to all um crk blue that was very sweet that was heartfelt that is a festar review I’m going to give this uh four and a half Stars where can they improve uh I it I think this was about our like YouTube channel and not so much about the podcast podcast specificity I’ll drop it down to four and a half no no I appreciate it I will always appreciate a five star review but like I there’s nothing about the podcast you’re reviewing a podcast yeah yeah well no I guess you’re right yeah half Stars I watched um three Veggie Tales episodes and um I would like to watch more I like the Tomato guy that’s a Larry the Cable Guy plays the to the Tomato no he doesn’t yeah no he doesn’t tomato no you were thinking about cars I’m always thinking about cars I love a big Auto no you’ve never seen cars you have you ever seen Cars the movie I actually have yeah no you haven’t I have who vo is Lightning McQueen Owen Wilson God he’s watching God I’m good and um the one song was written for Life is a Highway right that was like was that written for cars help me to continue was that written four cars ask rasco fls I do you think we could get them so listen that first opinion hi Josh Nicole my name is Emma from Seattle Washington and my opinion is coffee restaurant opinion and that is that whatever menu item is on little like placard um at the cash register not on the actual menu but on like a separate little stand at a mom and pop restaurant is the best thing they serve I’ve been to a smoothie place that had a little one advertising their dumplings best dumplings ever had big time um it’s 100% true 100% of the time and I think that should be common knowledge thanks smart okay I don’t know if I agree with this uh what a lot of the times the things on the placards is just something that’s going bad and they’re just trying to you know supplement it and make it taste good and sell it to people I see your logic but I vehemently disagree with it my own that’s funny because you are you have like a very negative outlook on life sometimes I thought you would agree with me no normally I would but um I tend to have a positive outlook on eating food you know what I mean I’m always like I’m always excited when I get to give somebody money and they get to give me food so I think it changes it changes my general psyche when I walk in there because I agree you see something on placard you’re walking in you’re deciding what to order and then the placard is just like we got egg rolls you’re like oh shoot they got egg rolls and then you get the egg rolls my brain is uh I guess it’s coming from like a like a chef standpoint yeah like an economic realist yeah like oh the cabbage is going bad but cabbage never goes bad the carrots are going limp let’s do something with the carrots but a placard restaurant wouldn’t have like carrots right how do you know that you know what I mean cuz I’m saying the the placard the phenomenon you’re at a counter order spot and you’re up at the cash reg there so many places that do counter ordering that that have fresh vegetables Josh but the carrots aren’t a placard item like a placard item would be like um like dumplings like egg rolls especially if there’s a deal you’re not helping me right now understanding you’re not being very helpful okay so my favorite placard item that I can think of is is a a spot called bun bunme my to okay right out in alhamra they got great bunme very cheap very affordable and you go up there and there’s a placard that says Pate show Pate show is a type of not like a meat pie it’s like puff pastry with like this delicious it’s no it’s so it’s like Pate show which show means hot oh okay and so it’s like hot Pate so it’s like a forc meat it’s a Vietnamese sausage that’s inside puff pastry and it steams in there and it’s oh it’s the my favorite meat pie in the world and that’s on a placard and then that’s and then it’s in a case oh and so you point at the placard they go to the case they give you the best food of your life I I I don’t think I’m understanding what placard means like a a plastic um that says available now yeah it’s like a special it’s like the it’s like a special except a waiter is not reading mind all specials are foods that are going bad and the chef is trying to sell it you know what I’m imagining the special because I’ve gotone to like Taste of ton too and they’ll have like a placard that’s like yo we got like you know trout or we got like cucko SA or something you lovei CU I’m going to learn how to make it for you I’m also striving and I’m short of my protein goals by about 40 grams and so give me about nine eggs and I’ll solve that um but I’m imagining they got the normal menu someone’s mom’s in town and she’s like let me make the cuckoo sabsi maybe this happened when I went to um or the sabzi hold on or the sabzi for the hores is going bad and they have to find a way to do something don’t ruin the sabs for I’m giving you realistic I’m not saying that’s what they do I’m saying there’s a very high likelihood that’s what’s happening I put I put a lot of trust in people who are feeding me I don’t trust anybody on anything else but if you’re feeding me I am suddenly very trusted what a simple man right very simple Nan Gloria Filipino steam table spot went there on like a Wednesday and I was like y’all got the Kare and they were like only they were like only Maria knows how to make k k and she don’t come in until Saturday and she won’t tell us how to make it that’s awesome okay give me some Gin Tong I like that I like that same and that’s and then the Placer gets broken out you know cuz Maria’s in town she’s making the okay there’s like a okay yeah I guess it’s uh I guess it’s situational huh situational placards hey this is Maggie and Molly your food opinion for you I always put goldfish as croutons on my salad and my friends always think I’m crazy is amazing we not crazy I also put c on it but like when I say that I put goldfish on my salads my friends are like you’re crazy and I’m like no you should try it it’s really good yeah it’s just like cheesy and crunchy and it’s a great replacement they both do this okay have a great day we lovecast bye awesome um smart is it it’s it’s croutons and goldfish on salads if you would use two types of lettuce in your salad right you get like a butter lettuce and then something like spring mix or mesculin or something right they had two different things that’s fine I think that’s okay I’m into it I don’t like love it because the Little Fishies swimming in a sea of of lettuce but whatever I’m willing to look past it yeah you need to get a land animal-shaped cheesy cracker yeah we should make animal crackers but Savory or at least an animal that can live on land like a dolphin oh my god I’ve done that for GMM before I’ve literally made animal meat crackers in the Sho of the animals remember I remember that um I have been taking Quest chips because CU they taste like Doritos Quest chips I love quest chips because I don’t love them they’re not the best chips but they do have like 20 g of protein per serving so I’m making a salad I can cut out like 4 ounces of chicken and add a crumble of crushed Quest chips bingo bango Nicole’s yawning because I bore her no no it’s my caffeine I haven’t T I haven’t had caffeine the coffee I made in the morning it didn’t really do much for me yeah the coffee was weak I just Ram folders though I rammed some folders earlier did you just say the coffee I made for you in a chemx was weak Not only was it weak it was tepid I’m grateful for the coffee I’m grateful for the weak tepid coffee it was a nice gesture it was just weak and T if the water was too hot it would burn the grounds no I there no give me oh my God you said it was good just let me mix boiling water with instant coffee and I’m happy caffeine is medicine protein is medicine this is the worst day ever I’m never making you coffee ever again I might make you cucko saabi though that’d be really great cuz I want your validation I desire should you tell people cucko sabsi is is I desire Josh’s validation like tell people cuckoo sa tell them you explain sazi means herbs yeah cuckoo means eggs yeah herbs and eggs you take a ton of different herbs what kind of herbs you got going in there depends take a ton of fresh herbs you chop the hell out of them mix them with eggs spinach spinach yeah you take some spinach some green surrounded out but it’s just like this deeply there’s more herbs and spinach than eggs but it’s held together and it’s just a delightful flavor bomb feels very nutritious really good it’s like Teragon and Dill and green onions every mom’s cucko sazi is different I want yours they call it okay I’ll make it for you it’s not very it’s not very good yet but I’m learning hi this is the North Carolinian Jello revolutionist my opinion is that we as a society need to return to Jello salads and atics correct correct given the current economical climate and everything going on Jello is the perfect way you can make it sweet Savory any sort of flavor you’re looking for you can turn it into a good Jello dish you just have to be you just have to get creative and be not afraid and that’s why I think it’s really important that we try and make Jello popular again anyways that’s my opinion thank you for the great show and podcast everybody’s so nice yeah um everyone’s a little wackadoodle too and I love that the jello listen you ever hear somebody who has like really Fringe political beliefs and you’re like all all the time all the time and you’re like I I like agree with some of those things in theory I would just never say it out loud and also it would never work in practice you know one of those things yeah like there’s a nugget of Truth there but this is just a we don’t have time for it right um that’s how I feel about the North Carolinian Jello revolutionary here well I’m an aspic Ambassador and um I think that I am for this for the greater cause of of goodness but are you buying the economic argument here what that there’s c e falling on tough times you know people need more gelatin in their diet I don’t know that they do do they is that can we confirm this gelatin makes strong bones how many how many doctors have signed a letter and snail mailed it back totin is good for collagen and elas elastin are good for your skin damn wait I hate how you’re right in that there could actually be an economic angle to this at least in terms of selling more Jello I I love Jello as much as anybody probably more than a vast majority of we don’t eat Jello anymore as a people it’s a it’s it’s it’s a it’s an atrocity I grew up my mother used to make us jello with pomegranate seeds every Friday for Shabbat it’s been 15 years since she’s done it and I won’t stand for it any longer as an aspic Ambassador I will make it my duty nay my privilege and blood right to do it uh Nicole is going to be chief of the jello revolutionary guard and she will be brutal I mean tried for her war crimes in the heg try me hi this is Alex I want to know what is the best vegetables to put in a and then the most normal question from Jello revolutionary guards to like mey did you do that on purpose do what on purpose did that or it’s just a person asking for vegetables to put in a stir fry I’ll tell you what I’ll tell you what it’s got to be why can use canned vegetables what canned water chestnuts okay that’s the only canned one you should caned bamboo shoots okay okay that’s the second one what about canned baby corns no okay that’s it I have three I I don’t know what you’re white sure and then you can add other things I like Frozen I like frozen peas I like frozen corn and I like Frozen carrots yeah honestly D stir fry a good bag Frozen mix uh if I’m doing a stir fry at home I’ll tell you what I’m adding to it it can get annoying if you have to cook vegetables separately right like if you want to do I love egg I love stir-fried eggplant but you have to blanch it or roast it or something process and so it’s a process don’t do that broccoli love broccoli and it’ll cook in a pan as long as you chop it up fine enough sure carrots are the same thing you add a little a splash of water to that pan while things are cooking so I would go carrots broccoli I love bell pepper in a stir fry I love onion in a stir fry and also get some ginger and garlic a squeeze tube and just go right in there and it’s going to make everything taste so good or better than that just get ginger garlic paste ginger garlic yeah separate yeah um what else onion garlic I mean canned bamboo shoots and water chestnuts are great yeah I like the frozen veggies I think it just makes life easy also the can I tell you like you said pre-made stir fry mix excellent snow peas for fresh for fresh like fresh vegetables you fres snow if I see snow peas at the market I’m picking them up well no I will I will I make them I don’t know but I’mma pick them up yeah never Julia doesn’t like green beans and I love green beans I don’t know man she just doesn’t like green beans I’m pretty mad about it cuz I really really love green beans and I’m I’m sick of having to change myself relationship Harry cover what I love Harry cover Harry cover I love har Harry Style’s brother Harry cobt no what if it was Harry Style’s brother they would have the same last name no it’s like how in Chinese like the the order flipped what are you talking about it’s that’s why Yao was on the back of Yao Ming’s Jersey because the surname in Chinese is yeah wow which makes a lot more sense if you makes a lot more sense um isn’t it true that in Iceland also like uh you take your mom’s last name or something or Greenland where’s Bor from bork’s definitely from Iceland I’m just trying to you know relate to you it’s hard I do you like I Icelandic um front runner in the canell 2021 euro vision daddy FR no oh well that’s the podcast folks thank you so much for tuning in we got new episodes coming out on Wednesdays on audio platforms and Sundays on video platforms that’s right and if you want to be featured on opinions or like cast rolls this is some of the best opinions we’ve ever had yet um hit us up at 833 dogp 1 the number again is 833 dogod one you can also call 833 dogod one to join Nicole’s Jello revolutionary guard uh basic training you Jello wrest you know how people have like movements like like like this is this is our movement cuz you’re like jello like that’s your like when you say like a t and like you would just sort of you just wiggle your body but we go like this awkwardly wiggle your body wi just shoulders up and down chest chest undulating yeah so if you’re a big undulator or wiggler the jello revolutionary guard may be for you also you will have to learn how to fire uh various assault rifles that’s not true that’s not true what you’re just going to go handheld you’re using like sub submachines like what’s going on it’s just about Jello man I got to be so crazy about it