really congratulations you got married to like tuna fish a living tuna fish or is it like dead is it prepared she’s in a can ooh yep sorry I haven’t popped it open yet though is she cooperative I don’t know it’s like what’s the follow-up question for if you’re married to a tuna fish in the can you’re very cooperative I mean any wife in a can it listen your wife in a can is nothing look up on Hanah okay okay um and yes a little bit uh that’s a great site by the way shout out what well put that Obama sound off comm not a sponsor but what that’s where we went to get those though you can have a conversation with brocco oh man I am aged for the record before I came in I had already done a cardio workout that showed a little bit on that mile I was you know I will say surprising how equal we were for the most part 47 sit-ups within 6 107 on the shuttle run what else did we do stretched the stretch was our surprise I’ve been doing the stretches in the morning and it’s really helped me I was just a centimeter and a half longer than you though like if we go if we’re like traveling anywhere and we usually will share a hotel room separate beds but sometimes I’ll wake up I mean I’m willing to save money but I’m not willing to say I put that much man in my I’ll save money by getting one hotel room with two beds that’s that’s my limit so there’s many a morning that I’ll wake up and like I’m always I don’t like to get out of bed so I’m in a bed I roll over and rest on the floor my underwear with like his foot wrapped around a towel doing some sort of stretch the stretch that gives me the ability to go off the charts well not off the charts but to be you know 50 every morning you wake up and roll out of bed onto the floor wrap a towel around your foot and then well jug it into the air you know how told you that my doctor told me to not do any of those stretches to do that sit and reach there because it that way my yeah yeah well but he told me a whole bunch of other stretches that I should do and I’ve been doing you me remember when I hurt my back really bad like right years right before we were on Conan and a barbarian three and then I heard it again I hadn’t heard it again the beginning of 2012 anyway I wore my only 13 I’ve been doing these these stretches and I’ve gotten flexible I mean I am as flexible as I’ve ever been as flexible as I was when I was you know a baby and babies you can bend them all around you put them all around you do all kinds of things just their heads are mushy – yeah they are – their skulls are not formed um but let’s go back to middle school first of all we had PE we didn’t call it gym class C we called it PE with mr. LZ coach hills and coach mr. LD yeah because he coat the coaches coach sports but a teacher neither mr. missus is a teacher and he was a teacher of physical education PE and he had on he wore softballs auto shorts every single day you don’t have I think somebody should have told you don’t have to do that no you don’t by the way he probably is watching and this will get to him well he would has become principal somewhere it is high school I think and I still picture him sitting behind that desk in sophomore soft board what’s the softball softball good softball shorts so Ford you know I have a pair you know that pair of softball shorts that I’ve worn frequently I’m looking at the street you know Stevie is the keeper of the softball record and I mean and you know how small they are that’s Alan LZ coach LZ oh don’t you know not you said his first name well he doesn’t wear him anymore I’m sure he’s moved on to other things I mean it was like 1987 that’s what you were saying oh it was great war sock I remember that Coach LZ taught taught me to continue breathing while stretching I’ll never forget that and he said don’t look down look up and when I did the visa today I didn’t do that or they sit in reach don’t look down look up but we didn’t that this was our elementary school went all the way through eighth grade we had locker rooms but we didn’t and there were showers in there but we did not go and shower we just did we even change clothes for PE yes yes you change clothes but you don’t let our no and when I was afraid to do that in high school I was very shy when it came to changing clothes I can’t imagine me changing clothes in front of classmates in in middle school that’s traumatic weather stalls ah there was bathroom stalls did you go into like a commode like a toilet stall the change I think I did not I don’t think I did but I don’t I’m I didn’t aim on or off I’m certain I was not comfortable with it you’d have to take your owner off to get on the sawhorse softball shorts you just you just put him his Pullman well we were um bros yeah or bro you guys know Ambrose Ambrose soccer shorts um we wore those all day we didn’t just wear those for PE I did not wear those all day that was as you were too tall yeah well and it kind of puts it a little dorky I really think it was a little dork in revealing yeah they had big wide openings anyway whatever um Ambrose and Sambas bitless I remember a part in that I remember deodorant being passed around I do remember that I did not protect in that II I didn’t either but like people there were groups of friends that would pass around deodorant and then I was subconscious about how much hair is under my oh yeah you should have been like I mean there’s a lot of hair I have hair but hairy pigs and I always have you don’t keep reminding so see and there’s a curl in this well gosh look at uh curl it’s like sensor that please is blur the curl that should definitely be censored but it smells kind of good I know it does I have on deodorant you like to share my deodorant no I know you don’t but I will tell you thanks to Nick getting you to do the challenge where you just do deodorant yeah I’ve been doing deodorant I did do the whole time in Costa Rica really yeah I barely took a shower down there too for the record you don’t know antiperspirant do deodorant no I do you applied deodorant no I do it too after I apply it I do it you don’t need antiperspirant now some people think that any percent causes Alzheimer’s and stuff like that because of the what is it aluminum that’s aluminum I don’t necessarily know if that’s true or not but I was told that if you use deodorant your body will adjust and quit sweating as much and it’ll just need to be deodorized but not antiperspirant because the theory is when you clog up those pores not only will you get some sort of cancer some form of a swarm is warm you will it will your butt your it will clog up your pores and then your body will keep fighting to cool you off it’s like I’m gonna get you’ll sweat out somewhere else that’s it I’m gonna go yeah cheeks or something pits are gonna get moist yeah I’m just gonna work harder to make it happen um maybe that’s hard work what is your memory of the locker room I didn’t cheering mutters I didn’t think a lot about the locker room you you thought our gym gym class well yeah but I think this is like a difference in our personality and it’s in the fifth grade yeah yeah yeah you were like really anxious about the locker room I was all yeah we’re who wouldn’t be no I mean I was like I’m not gonna change clothes I mean I’m not gonna get naked in here but I’m gonna change clothes and then I’m gonna go out and I’m gonna dominate in a jailhouse or whatever the game we were playing which was like a mixture of volleyball and and incarceration knockout um I was only concerned about the game jailhouse was a fun freakin home I hated it when the bell rung and oh yeah what does day we should do that we should have jailhouse here we shouldn’t no this space is big enough for a jailhouse are for Stevie wants to play Foursquare with the girls anybody get hit in the head with a ball I played Foursquare ha ha no man I want to do a jailhouse and then you’d make the half-court shot and everybody gets out do you guys know what jailhouse is how it works okay it’s not just like a Eddie doesn’t know it’s a game of anything more elementary here it is it’s a get you’re on a basketball court a game of dodgeball on each side of the court and when you hit a person on the other team they have to go get into the lane into the paint you know next to the you know the box box around the gorge no then when you get in there no if the then what the other team if you thin it I gotta put a knot people in the paint if I make a basket now the basketball is if you have all my people get out I thought it was if you hit the rim it wasn’t if you make a basket that’s a half-court shot hit the rim yeah hit the rim well you had to go to the jailhouse on the other side so then now you’re trying to throw in hit and all your people get a comeback and and then as they’re running back you can still hit him right yeah so but it was kind of like safe walk safe walk you can paint a safe walk it was you say safe walk and you become a target it was kinda like pac-man yeah you know the ghost and then the ghosts are let out when you hit the rim and pac-man yeah you had to hit the rim in pac-man no in Jaws anyway let’s do it let’s right now yeah