because humans are made of atoms I don’t know why I had to be humans man yeah man you and your take some human you know what day it is it’s Thursday I’m not there stay then Thursday I’m not Thursday May sometimes eautiful sometimes thursday really means male yeah that sounds like a nordic chant or something yeah you ought to know cuz you’re Norse you’re like our shirts Jim yeah they’re beautiful shout out to who gave us these shirts who gave us the shirt um it’s the fears family the fears the fears they’re big fans they wrote their letter on the package mr. and mrs. fear we heard you were fans link at least so maybe you’ll like these love the show and then when we first read this when I first read this I thought it came from Bob Ross’s show but really it was love our show not love Bob Ross’s show knows I love the show love ghulami fear fear the fears family die and best name it is hi crew and thanks for sending us um whoa thanks for sending us medium and large shirts as opposed to two extra large and two extra-large I’m big but guys I don’t like to wear big t-shirts because hear me them touching my my body kid said I don’t want him to hang off of me like some big Liberty Bell I’m sorry you don’t have one and I’m saying okay I mean I really want I’ll launder it and then I’ll let you wear it would you like me to start then no launder it and let me waiter would you like me to start the process of making your smoothie while I answer to it brother I think you want you need to launder your shirt let Alex wear it because he was also asking man I see the ingredients that they got for us here Jen and we’re not gonna like this sell it well you’re both going to drink it okay salmon here’s here’s the deal uh just to reiterate we don’t think you should be drinking energy drinks for caffeine we did it because push we were trying to have a good time you she’s a wife should be doing healthy things in order to stay awake and all of these foods have been shown to be caffeine free not caffeine free but caffeine alternatives chocolate does have caffeine but natural alternatives to like energy drinks and caffeinated beverages in order to give yourself energy I’m going to be blaming them up into a perfect smoothie for bringing them up and oh look popcorn flavored atoms I can start with some almond milk because I know you like that and your smoothies or I can just do your favorite energy drink that’s the base you be the judge you make the decision the choice is yours you can get with this or you can get with that you can get with this or you can get with that you can get with this or you can get with that but I’m gonna get with this because this is where is that both oh okay right black sheep guys look it up that’s your listening assignment of the day the choice is yours from black sheep what the name of the album is sheep in wolf’s clothing sheep in wolf’s clothing Linwood Campbell shout out the liver Campbell who perform that in the town show no huh pardon uh no um which one you want that song I’ve heard before which one you want uh my favorite monster you must monster you know interest I’m a hipster biker I was looking at this are you on to embrace your inner hipster a biker right now or both both men that’s why what about you an inner co-ed how about your inner anarchist yeah good your description yeah that’s enough mm I mean but it Lisa so who why is it making it its coagulating even though it’s nothing but popcorn for some reason you want questions can you kiss a question okay uh this I like this question a lot um how do I wake up just without energy drink how do you wake up without an energy drinks well your but I mean your body you should wake up whenever your body wakes up I think that’s gracious that’s how you’re supposed to work you’re not supposed to wake up to an alarm clock you’re supposed to your body is supposed to wake yourself up at the right moment tell that to Emily yeah I would love it tell that to all bosses and teachers and hey where’s ed do you want I just wake up one day debone oh that would be great is it cooked pistachios don’t need to min your hands will swell up I was there that time yeah I don’t know I you know aren’t you supposed to let your body wake itself up like once you get in a rhythm you wake up especially if you’re trying to do something like your lucid dreaming and you’re trying to remember it the advice from the expert is don’t use an alarm clock but wake up naturally but I mean who can do that hummus yes listen I can what’s happening okay well I have another question you know satisfied with the answer no try then move on it’s too hot to sleep what are the best ways to cool down without getting out of bed and that’s from Ilana or Ilana Ilana um when it’s too hot to sleep but you don’t get out of bed you just fan the sheets you ever give a fan the sheets yeah but not in to wake up no this is called ocean to dissipate something maybe exactly when I’ve done a Dutch oven when I’m doing a Dutch oven dissipates yoghurts goodness now I also have cardamom which is what they do when one of those girls from 16 and pregnant goes to the club ha ha ha do the math on that one folks the math is you saw this earlier and came up with that joke you know I can’t wait to say my joke yeah get it she’s a mama Carter cuz he’s on sixteen you feel like it so is that I literally just Fanta sheets I thought Carter mom was a sweater mmm okay okay how do in brought on real quick what am I not hang one leg out leave one leg under that’s how I sleep every night yeah one leg out one leg over hey guys straddling life what do they do and that’s it what do they do in that 16 and pregnant girl goes back to the club next week the cardigan sweater oh that was so good Rick you guys make a lot of dad jokes replied well they are gay dad’s not gonna like it get over it gosh your little prepubescent friends making jokes are not as funny as this alright alright okay what do you want like you want to cut it on to forget about all this keep you frozen drink you like it great oh when I lose you lose Jim it look you should have been pulling for me and giving me the answers from opposite CP sauce well it’s well it’s Austin mm-hmm yeah listen you understand something right you drink this life change you start doing this every day is it okay yeah I’ll take that into consideration you’re a healthy person yeah I like to think I I guarantee you we like to think you I guarantee you you will not regret this didn’t mention any any of this to her beforehand she’s a great sport that smells crazy all right Wow you want to count down you want me to count down you want a little reminder what’s in there I do the countdown yeah all right are you actually going to salmon is really the me yeah take into account there’s a big hunk of salmon in there why two three which is not bad bet yeah it’s not bad feel better already don’t you hmm Salmons cameras in there too it’s like made me stop breathing it yeah yeah right uh-huh it’s not bad at all no I don’t like it it’s like not something that I would want to drink regularly but you lied you didn’t do any of it did yeah whatever prove it what did it taste like that’s all the lovely peanut butter and then a little bit of like weird citrus oh really then I’ll actually try it you didn’t drink any of it oh you did you cheated the first time and then accuse her of cheating Wow ooh fish aftertaste I didn’t get any fish aftertaste target because you didn’t get to fish you didn’t get to finish honestly if you take the fish out of this it’s kind of job God and you get a Jamba Juice yeah it tastes really good except when the fish hits you yeah that’s what Slocum for again it’s ah it takes me to the fishes yeah you’ll feel you’ll place the taste it’ll be fish oh gosh and hummus doesn’t help but think I gotta like a piece of fish now if you want to know about my magic smoothie recipe that I’ve become addicted to its a almond milk good vanilla protein powder Jack frozen blueberries yeah yeah uh almond butter yeah okay chia seeds yeah I’m in there spinach which my daughter makes fun of the way I say spinach is very incorrectly spinach and that’s it and I use the spinach to rake the almond butter off of the spoon ice cubes nope the frozen blueberries are not that that is the master the link master smoothie right there try it it’s essentially the same when I make it I put the berry medley in incident so I’ll get raspberries raspberries I don’t like I don’t like British and I don’t like strawberries and raspberries in my it overpowers it it overpowers it I got something you need to add this even though that yeah I got some super green concentrated stuff from the health food store like like serum no it’s a powder a lot of our super green stuff it’s got probiotics it’s got like everything that’s green on the planet taste that Berlin nope then you put it in there I also got some golden berries which is a special berry that the Mayans used to rely on be care that in there look all right one of those those are legitimate don’t freakin M&Ms what you trying to do catch a person I couldn’t find any phone so here reading Lee my name is Wesley and I’m a senior at the University of Kentucky yeah go walk a wild cat studying biology and chemistry the quarter has a special story there it is put on a keychain it’s for the mythical keyring if you think it’s worthy we do in high school I used to be very overweight at the end of freshman year I started running and joined the cross country and track percentage kokoa isthis about 70 okay oh wow I started running and joined the cross-country and track team the first run we went on was easily the most difficult the most difficult test task I had ever undertaken partly through the run I kneeled down to tie my shoe you know how that is never did saw a quarter on the ground and I instinctively picked it up put it in my pocket and by some miracle I finished the run without making any more stops I punched a hole in it and put it on a keyring and took it with me on all of my runs in one year I lost about 35 pounds my mile time went from about 20 minutes to 5 minutes and 27 seconds what it’s very mythical and I thought it brings gmm luck as always keep doing what you’re doing Wesley Wow Wesley that’s a very inspirational and we are honored to have your magical quarter here that hopefully I don’t have to run I’m not as good at that as you become but I’m going to put it on here and Jenn take us out with one more question all right one more question now will I will say that this keychain it is gonna be like one of those key chains that give out like a Ravel problem and then we’re gonna it’s gonna start a car make fall oh no it’s gonna start a vehicle at the end of the hole is this time okay next one is from Stephen petracles how to embrace your my inner animal and sleep like them how you embrace your inner animal and sleep like them well first of all this is simply not want to do that now that I have a dog and you have a dog yeah yeah I even though I knew this dog sleep something like 16 hours a day we didn’t know that but you know what you really notice it when you live with the dog every time I turn around Barbara’s asleep on a cacao and I’m like she doesn’t do anything she doesn’t she’s not contributing in any way to our household she is sleeping all the time what do you think she was gonna do mop I thought that she’d be pre contributing in something you know I’ve been a little disappointed in that clean the toilets I thought that was reason people had dogs because they need a couple extra hands and get four of them feet they don’t act dirt or they don’t do anything they only take your time in sleep it’s like a it’s like an older brother who never moves out it’s like a furry older brother doesn’t speak they also ignore the television is your dog look at the television Barbara rarely if there’s no mic and I don’t care how interesting it is how many animals are on screen I cannot get her interested in television because I’m like all you’re doing is laying around you should at least be watching television yeah that’ll make her more productive hey you’re not doing enough around here be interested in television it’s kind of a disconnect basically you’re saying is hey you’re lazy you need to own it more by enjoying the television I mean Jay is my emotional support handling them don’t talk about that man I’m not a real thing I know I’m not joking about it so if I took Jade away you have a breakdown absolutely well you might want to talk to your wife she told you so anything stupid um I get up over morning she sits with me we just we meditate together that’s good yeah I would say watch more television he watches TV with his dog no I’m giving the invited tape of my dog oh yeah watch television but by watch television I mean be in the same room at the television that’s on without looking at could that seems to work with my dog she sleeps all the time that’s what she does I would not want to eat from bowls it’s asleep like you’re like your animal not eat or watch TV you’ve missed the question I I’m taking hands from the rest of their lives well in the positioning that my dog sleeps in it’s like curled up like a cinnamon bun it’s like if I tried to do that it seems like it would be very painful so I’m not going to try that but sometimes if there’s like cold ground or like concrete or like linoleum show like lay out and like on a belly and like spreader feed out like get as much belly surface area as possible on the cold ground that seems like good I’ve got Sun dogs love chilling in the Sun my dog does as well find the Sun patches yeah again it’s no help to me have you ever have you ever sprawled out in a Sun SPOT and become one with your animal I’ve become one with my animal every morning