I’ve decided to go vegan let’s talk about that good morning Chia Lincoln it is Monday January 17 2011 happy Martin Luther King jr. Day and here we are recovering from the Golden Globe Awards we weren’t there though yeah you were like we were there hey I wouldn’t I like create a myth that we were there I watched it and I watched a Ken Burns documentary at the same time yeah we’re not gonna talk about the Golden Gloves exclude exclusively we’re gonna talk about me going vegan but you know if you watch the Golden Globes you know that social network won for Best Picture and if you didn’t know that you probably don’t care that it won overall she would have been watching and I haven’t seen it so I have no opinion on the matter and Ricky Gervais insulted everyone thoroughly and people were seem to be getting sensitive and getting their panties in a wad over it and that was a Golden Globe it’s all over now and here we I hear you saying that you’re going vegan well that was what they call a slightly untrue teaser link I’m not going vegan but I felt betrayed and I sense that they feel betrayed but I’m going vegan partially I have a skin condition okay I’m gonna get really honest here I have a skin condition I’m I have that skin condition that Michael Jackson had I’m turning light did did you just I’m just a new subject sir oh sorry it’s just related I’m just kidding I have psoriasis okay it runs in my family here here here I wasn’t beginning like wiggle eye you’re really uncomfortable I have any ink choked up bingo it shows up what happened is I grew out my beard you know last year and I was like ma’am I scan under my beard my mustache is getting red and itchy and this is really annoying it turns out I go online and I started doing a little search or roof or that’s what I call it sorry rude calm yeah ice my own search Google search arute calm and I found red flaky skin underneath your beard which is nasty admittedly that’s why I wanted to go search a ruin and figure out what was going on it’s a psoriasis so it was like what you can put some hydrocortisone cream on there you can go to the dermatologist but here’s the issue is that we have a two year old son not me in length but me and my wife and he has a dairy allergy basically or sensitivity and he has eczema which is another skin condition that relates from dairy we took him off dairy and all sudden he got rid of all the skin problems so it hit me a week and a half ago maybe if I quit dairy for a little bit what you’re supposed to do when you try to forget if you’re sensitive something is you quit it for three weeks and then you introduce it with gusto and you see if the skin condition comes back now I so are you telling me that you concluded this from your searcher route or you concluded this despite of the searcher route because of your own personal theory that none of has to do with the theory has to do with my wife knows all about this stuff because she’s been trying to get our children or our child our two-year-old through this so just goes to show you that searcher ruing something is useless well search is wrong to your search knowledgeable wife helped me know that it was psoriasis oh that you can get psoriasis on your beard and and so that was what helped me think oh well maybe this is a allergy or sensitivity or something so anyway we need to call it beard dandruff a week yeah a week and a half ago the surgery beard dandruff it probably would have said you know what you need to you need to go vegan a week and a half ago I made a decision to drop dairy but three week for three weeks and I’m and then reintroduce it with gusto yeah and so let me tell you something people first of all I love dairy I love milk I love chocolate I love cheese and you start finding that everything has dairy in it and you can’t avoid it I mean on Saturday I’m at you know we had a another basketball game we could talk about that later in the week about my coaching experiences we can hide dressed as a coach not interested but I go up there and I see all the chocolate stuff and my oh I can’t get any chocolate candy at the snack bar because I’m not doing dairy I’ll get Cheetos mm-hmm made with milk Cheetos you know where the Chi comes from into’s cheetos cheese link not milk I’m an idiot and I ate the whole thing oh you ate it I was like eating it and I was like licking the the orange orange cheese off of my fingers and thinking this is so good it’s so great being vegan but but I bet you there wasn’t a bitch if you looked at it there was no nothing real cheese made with real cheese Cheetos and maybe real cheese good for you Tito’s and so I be real then I go to a tapas party a tapas party on Saturday night very sophisticated and spell that is ta pas it is like a Spanish word for appetizer I believe and so that was a close one so I go to the tapas party and get to be careful how you say that everybody brings something but even my wife brought an appetizer with cheese in it it’s like she’s the wife of the guy who’s trying to do the vegan thing and she brings the cheesy appetizer and then everything is like we got nacho cheese we so I ended up eating like broccoli and celery and carrots without dipping it into the ranch because the ranch has milk in it ah like a rabbit I’m like a rabbit at the topless party but I look like a human and tie it why even go to the party had to be with friends mingle be seen think you were mistaken about what type of party it was don’t understand so anyway um I’m in like you know day 9 or 10 of this this whole thing but after the party are you counting from after the Tito’s you have to start counting over well you know one little slip-up you know I’m not going to hold that against myself you know it wasn’t like I had like a full-size bag of Cheetos I had a little party pack she does good for you not holding anything against okay I go to Whole Foods after we go to the tapas party cuz my if I go to Whole Foods I’ll have so have some cheese substitute like I’m like Jessie don’t that’s my wife don’t they have like vegan cheese I share the free cheese she said oh yeah there’s a whole section so you know if you’ve ever been to Whole Foods you go to Whole Foods and like you say if you stop and start looking in a section is it this isn’t like Home Depot or Lowe’s where you have to like ring the bell and like get a megaphone outside Pluto me this is like there’s people there to help I mean everywhere you look it’s like you need some help with that and so it’s like me and Jessie you’re talking about the cheese and the guys like I can’t help but overhear your conversation he’s an employee he says but a lot of people buy this when a lot of people buy this one and then another guy no the customer comes oh he says yeah I love the follow your heart to follow your heart cheese so we get some follow your heart cheese we get some other cheese it was like Whole Foods we take it home they’re almost too helpful but well it was helpful yesterday it’s time for a grilled cheese sandwich to test out the cheese a grilled no cheese but seems like cheese sandwich people this cheese tastes like you’re having a practical joke pulled on you have you ever tasted a practical joke that’s it the name of this cheese is follow your heart that’s us I figured out follow your heart not your taste buds you know be committed to this because it doesn’t taste good follow your principles are any of you trying out vegan nests let us know if you have any suggestions for what Rhett should try to eat let him know any good cheese out there any good vegan cheese I mean I want to I want to be about this if he says it tastes good then I’ll try it and ladies and gentlemen breaking news on my phone as of 916 a.m. Eastern Time Apple CEO Steve Jobs says he’s taking a medical leave of absence so he can focus on his health baby’s gonna go vegan maybe he’s gonna go vegan good luck with that Steve Jobs way to focus on your health I hope he’s okay you know I’m not gonna go Ricky Gervais is on the guy and say something rude yeah I should probably should him you said the thing about the vegan let’s check in with Chilean Lincoln you know it’s Monday it’s an exciting day to check in because you you know the expectation is that things have happened since you know two days of pass with no update not as much has happened as I would hope I’m a little concerned about the seeds that aren’t sprouted well the way I would describe this haircut is wiry it’s like an old man who needs to shave his hair and go completely bald who just insists on having hair it’s what he looks like right now but I’d say 60% of the seeds have sprouted yet and I think this is our fault because we didn’t we have climate issue you didn’t keep it very very wet in here but this is nothing right it’s very dark in here I don’t know if you’ve noticed sir I haven’t noticed we need to maybe we need to put a lamp on him or something well we’ll see we’re going to continue to nurture him and give him what he needs which is essentially water and sunlight and we will see you tomorrow Tuesday January 18th greetings all right you’ll say greetings tomorrow good bye you can say that goodbye