we’ve invented some revolutionary new exercises let’s talk about that good mythical morning you probably can’t tell but I don’t work out and the reason I don’t work out is because it’s boring bitch press push-ups sit-ups come on come up with something new we asked you to ask us for physical exertion related aka exercise advice today and we are responding to you people specifically to Madeline back up up Rogers good yeah you go I would just say I’m so glad you asked this question because it ties perfectly into the fact that I’m totally bored with exercise Madeline asks if there was a workout move a routine named after each of you what would it consist of this is great our previous workout scheme two guys two weights keep you better guards can you thing tumbler gym it didn’t work out no pun intended but pun intended so now is our opportunity to develop our own individual workout regimes Rhett you first I’ve got to I’m not gonna limit myself to one new exercise when I can come up with two the first one is called jumping rets you’ve heard of jumping jacks why does Jack get all the credit huh what did Jack do all he did was jump up in the air and hit his hands over his head any moron could do that well it’s simple its elegant but not everybody can do a jumping Rhett a jumping red is very simple all you have to do is jump and get to my height that’s it I mean you could probably do it pretty easily a little kid that’s quite a workout okay no trampolines kids you can’t use trampolines all you got to do is jump up to six-foot sub do you have to be present I know you can you can get a mannequin you can get a mannequin of me and you saw Selda okay I get it I get it see how I work yeah okay you got another one uh yeah this is where I meet stretching retching it’s pretty much just stretching named after me it also sounds like vomiting you can stretch until you throw up though I highly recommend that and then you is that is that even possible oh yeah I’ve done it it’s not desirable okay did you mind rings going I’m calling mine the link system because it’s got its got three steps step one low weight high rep the glasses push-up you didn’t know that every time I did this in an episode I was I’m working out well now what about the left at first sometimes that sometimes both and listen a few oh that’s easy oh that’s easy do four hundred yeah come on you’ll be like oh you know how like you’re you’re just like bench pressing a bar and you look like an idiot but you burn it by matter miRNA Oh what if you don’t have a glass you got you something I saw them pop out you’re a genius is it alright the next one is called the good mythical squat what you may not realize is that I’m constantly airchair squatting here while doing this show 10 minutes of just air cheering look you prove it freak I’m sitting in this chair look I’m not sitting this chair look what a chancy sit look whoa I don’t need the chair it’s a prop you’re like a posture changed a little and I do sell the chair okay I sell the chair that’s quite but yeah I’m good one thing you can push it back but you don’t have to all right just push it back I know I don’t use it but go ahead and push it back go ahead and push it yeah you go but I’m not gonna use it but it looked like you just sent down it I’m not I got a nice view it looks like you adjust it a little bit all right and then lastly as I continue to do that and do this four hundred times the wheel spin this is high weight low round what you don’t realize guys is that this thing right here weighs 1,500 pounds and I’m just very strong I don’t even I can’t even stop it right give it a shot come on I can do this hopefully moly sorry bout it hit your guitar see see how it is let me adjust the tension order that I anticipated Justin I’m playing along with him okay I feel good about this attention down now give it a so that’s 1,500 pounds worth of worth of tension there you go the Linksys sellout will I go 50/50 though because of me this is our show I mean you can sell the glasses because I don’t wear them I’ll sell the mannequin to me Oh 100% but 50/50 I will Alex Katz Marek asks how do I exercise my jaw so I can eat more I thought this is a great question and it seemed to me the kind of thing that was probably already answered on the internet I don’t want to Rianne sir something so I actually found from a post 2006 post on forum bodybuilding calm yes which you frequent has been asked the question was phrased in this way and it was answered many times uh I know this must sound random as but I want to increase my jaw muscle size to achieve a tougher more manly looking face there are muscles there so obviously they could be made bigger all I need to know is how first guy responds Smeagol now is this the point where I admit that I’ve also thought about this series you don’t need to increase that Joel I really know if anybody knows does that miss me I need to be doing these exercises Samee gret attach some weights to some tough string find a groove in your teeth and do some reps that’s an answer offered up that same answer pick it up offered to lots they all talk the same way to lots of gum and other tough things to increase jaw muscle strength but opening the mouth uses different muscles I think you should try to develop a way of doing reverse chew by adding resistance to the opening of the mouth wow people are trying to be helpful so think about that is just yeah and you can do I tried this try to open your mouth don’t look yourself open it mm that’s a TMJ disorder exercise seriously and rock Hutus ed all jokes aside this will do it I chewed gum for most of the day almost every day for the last few years and I got some decent jaw musculature I don’t know that it’s a huge deal but I guess it does square out the jaw some so get chewing oh and if you really want to go for it add more gum chewing five pieces better than chew in one piece so there you go I don’t have to reinsert questions that have been answered on bodybuilding forums which we all frequent you know what day it is is Thursday night and Thursday I forgot the chord to the song we play every Thursday dear rhett and Link I drew link sorry but and was encouraged by deviant art users look at that red car ooh and we’d hold it like this she dropped yeah he drew it sideways that don’t I don’t know oh oh it’s portrait would he scare me there for a second that was a new thing destiny that is utterly amazing to get it to be the real photorealistic sighs I’m gonna see some same size as your head La Ronge Canada now can you make that fix no it’s more subtle more face towards the camera a little more interested than that yes it’s not really me yeah it’s not you it’s much better than the real me and I appreciate that destiny that is great destiny listen to this destiny was a drawling also Rhett I would have loved to draw you too but the beard would have been the death of me so instead of drawing you i drew a cat and that is that’s an amazing cat that’s not a cat i sigh that’s a demon it’s a demon cat it’s a hairless demon cat whoa destiny which is which is a which ironically enough is a nice rendering of you that’s what I want to know now I think it’s one thing to just draw something else out of the blue but am I the inspiration for this demon cat rehab do the voice oh I need to do a side-by-side I think oh it’s all guys I make it photorealistic sighs look more this this direction yeah yeah does look like me doesn’t it and I got it I got another great letter we’re gonna have to get to in good mythical more but for now I will just say thanks for liking and commenting on this episode you can also sign up for a hassle free mobile experience with tears rhettandlink king.com for $25 credit you can save some money on your mobile phone issues you know what time it is hi my name is Megan I come all the way from England these texts spin the wheel of mythicality destiny even though I remind you of a demon cat you get a poster or sending in something that we highlighted on the show remember that’s how it works we highlight it in the show you get a poster and if you just want the poster for yourself you can go to rhettandlink.com/store and buy it also click through to good mythical more we’re gonna eat some Korean candies Craig the Korean candies let’s do it crazy with a k’ Rhett is suspicious that link has rigged the wheel um okay hey just come clean for a second but what put down the magazine if people I’m into it yeah yeah let’s just got so I wanted what I got a bone to pick with you what what what are the chances friend that it could have landed on this if you had not rigged the wheel think about it do some logic in your head okay use those glasses to affect yeah okay so what red let me get a stretch this that link has rigged the wheel now I’m even more suspicious think about it okay did you rig this wheel you’re telling me how did you know it’s going to land so much spun the wheel and I made it land on retro weirdness that link has rigged the wheel it’s like self-fulfilling prophecy is oh really don’t start talking about prophecy here just come clean brother you’re in here you are you come down here sometimes I think you’re in there using the the John you’re down here it’s doing something to this thing I would never what the wrench is for oh no wouldn’t I wouldn’t rigged the wheel I got to admit I’m kind of impressed you again of course I do it again do it again do it again oh my goodness wasn’t me did you read the wheel dr. mr. Magoo Oh God I don’t know Jerome this is mcLaughlin well done by me yeah a lot of people see it that way we’re married a time to doctor he’s the myth