finally Yoga for dudes who are embarrassed to do yoga I’m from Tampa Florida let’s talk about that good mythical morning this episode is brought to you by small makers of the brand new saga fide 2.0 you can talk or sing and it immediately turns it into a song now you can hear the song as you recording and try yeah howling impressive yeah it’s good we’re actually launching a contest today for the next four weeks you can use the song if I 2.0 app to create a jingle for this show good mythical morning we’ve got all the details in the description and the steps in how to do it we’ll also be at the end of this video key thing is you can win mythical shoes and a $100 itunes gift card courtesy of Smule so make your musical rendition you actually don’t have to sing you can just talk it does all the work for you then email it to us you might be one of those people that would like to do some yoga and you’d be alone there’s a new type of yoga for you men folk who are embarrassed about going and hanging out at the yoga yo just do do do I was gonna say yoga parlor but that makes it sound wrong well if they do my hair I might give it a shot uh but essentially you know when you typically Yoga is there’s a lot of women who do it I would say it’s more popular amongst the women and you’ve got to be really flexible and I think it’s just a normal dude who goes in there he’s like ah you know I’ve got a bad knee because of some tendinitis back in my basketball days and I’d like to get in there and work it out you know work the kinks on my knee out with some yoga but I’m just a little embarrassed about going in there and wearing a tight-fitting thing with a bunch of women wearing tight-fitting things like it I can relate to that but what do you what are you getting that there’s a discovery along these lines as well two guys in Massachusetts the state in the United States yoga is very very awesome they’re apparently they sense this need and they came up with something called Broga get it yes I get it keine I’m rolling my eyes internally but yes I do get it Braga is a yoga class geared for men where it’s okay if you can’t touch your toes a lot of guys come here after years and years of sports see what I was saying but their bodies are out of whack some have cement shoulders or really tight hips many guys would rather go play tennis or sport what it says or just as a verb or says sport in general because it feels like exercise cement shoulders why if I had that what I know it because that was my nickname in high school feel like I would know it cement shoulders now here comes old cement shoulders first of all we made a video where we invented new yoga poses there were no women involved in the production process and I don’t even know if any women have ever watched the video a few of you I’ll link in the description but then after that in an episode of commercial Kings which originally aired last summer now you can watch the episode on iTunes we went to Sacramento to a hot yoga studio yeah and yoga loca was the name of it and made them like crazy yoga a commercial but as with every episode of commercial Kings before we could make the commercial we had to do the research and of course part of the research at a hot yoga studio is to do it now explain to them what hot yoga is because it’s not just yoga well it’s yoga in a very hot environment hence hot yoga and the idea here is there’s this guy I don’t recall his name at the moment but he’s still asleep yeah Bikram yeah good link I am good he has a studio here in Los Angeles and he came up with this years ago but he basically it’s a series of poses I think 26 poses that you do in a very hot environment the idea is now when we’re talking huh we’re talking 115 degrees yeah way over 100 degrees and it’s not just hot is humid and the idea is that you begin profusely sweating and the set that you the set of poses lasts 90 minutes and you do the same set of poses 26 poses I believe over 90 minutes every single class now we did not last 90 minutes you know we just went in there to kind of get a taste of it and get some footage of us doing it about the link that took for us to get out of our street clothes and into gym shorts and t-shirts is about how long were actually in the 115-degree room but I remember stepping into that room and it’s like stepping into a sauna yeah but then you have to do stuff once you get in there which means that it sucks if you ask me well I remember going into the hot room and beginning to do a little bit of yoga and you know how I am I can easily get kind of caught up in things and I remember thinking I could really get into this and meanwhile the cameraman is in there and I look over at the cameraman and of course we had a camera and then there was another guy covering us and I look over at him and he’s sweating so much off the front of his head onto his camera and I’m you know I’m sure we’re making a television show so I don’t act concerned I’m kind of looking on the corner of my eye he’s sweating into the camera and lo and behold we find out 30 minutes later cameras out cameras broken he sweated the camera to death people yeah this is serious business not yoga we went to only audio after that the rest of the episode is just strict audio but it’s riveting audio because I podcasts you stood over me filming me and use you drip sweat into my mouth and nose that was unintentional I’m it was gruff I’ve repeatedly apologized for that I don’t appreciate you bringing it up it was nasty but I was inspired okay I was inspired and not only that I’m wet by sweating into my nose no I was inspired by the whole experience and then I go to in I just sweat it in two links one of his orifices boy I’m inspired and I get it I get a massage on my anniversary vacation with my wife and the woman is massaging me not my wife but my wife is in the room was a couples massage don’t get any ideas and she’s like you have a bad back and like tell me about it she’s like you need to do yoga and I’m like yeah I’ve heard about yoga she said you need to do hot yoga I was like I just made a TV show about hot yoga this is a sign I need to go do hot yoga we get back to Los Feliz where we were living at the time thought it was a sign it was a sign yeah and I said I gotta go to this thing I go to so I go to yoga class I’m actually one of the guys who actually did it I show up at this class there it’s so packed there’s like 40 people in there about 38 of them are women there’s like me and this one other dude who looks like he should be in the broker class also but he’s there with me now were you in the front of the back of the class that she said if you’re new here get in the back well if you haven’t noticed I’m a very tall individual and I’m very very long and so about 14 minutes into the class we begin embarking on a few poses that involve sticking your now sweaty appendages out over into other people’s areas and I’m just like I realize that Here I am what did I just sign up for what I signed up for is getting into a room beginning to sweat and then now I wasn’t sweating into your mouth I was like my arm was like sweating on to this other sweaty woman that I didn’t know and this other sweaty woman that I didn’t know and I’m accidentally like actually you know coming in contact excuse me I’m sorry you like putting your arm around her not intentionally but it’s classes I say it’s a small place and looking better right to each other I’m embarrassing myself well yeah you are I went to first of all about 45 minutes into the class I said either I’m going to have to leave because it’s so hot and I’m so out of shape I’m just gonna have to quit I just quit and laid there for 45 it’s up everyone’s looking on the corner there I at the dude who died well I mean they’re really tall dude just died and it just keep the girl teaching the class coasters are you okay sir I’m like yeah I’m just taking a break a really long one for the rest of the time that we’re gonna be in here you probably thought you said that but really probably all that came out was ah and sweat fast forward three weeks I’m a bit of a regular now at this point okay no I’m in like my six class now the second class I went to I noticed there were few other guys there and they almost they I don’t like bikini like almost like bikini underwear and everything else oh nothing not even a shirt no shirt and I’m in there I got like my Jam’s on essentially you know like I got shorts down to my knees and I got like a t-shirt on lamb not six classes in I’m joining them you’re in your underwear well I’m in like a pair of shorts that are very short I’m in a pair of shorts I’m like right here well where did you get those did you buy them I bought him at a yoga store you kidding me you want me to go get him I god no and I do not want you to wear on I have yoga shorts gosh I didn’t I mean they’re not like bikini briefs like the the other guy had but you said they were right there well they’re pretty gummy not like right in here gosh horrible anybody’s back sir breathe I mean I gotta tell you the only reason I quit going to the class is because we moved to this area of town and there’s not there’s not that’s not the reason right the reason is that you don’t care about it anymore just like with everything I said you got the shorts I’ve still got the shorts I don’t want to hear any more about the shorts you’re not interested in we hot yoga we could get it really hot in here and just do it in here and I’ll work from another facility I mean I’m not gonna be in your presence where you’re in boxer briefs sweating profusely you’ve already sweat into my mouth and nose orifice I think that my point is if you’re a guy and you want to do yoga this do it alone that’s my point this Broga thing is just some opportunity for some dudes in Massachusetts to make money I think this you want to do yoga just go to the class where all the rest of the people don’t be intimidated by the fact that it’s a bunch of women just go in there and say I’m gonna change the face of yoga I’m gonna put on my underwear I’m gonna go in there I’m gonna sweat on other people it doesn’t have to be hot yoga I will say that when I went to the Dominican Republic and I was wearing my board shorts yep that there were all these people sunbathing uh women were wearing hardly anything and the men were just wearing Speedos and I say you know what I’m gonna do it and I just got down into my underwear in Sun Bay for a couple of days really a couple of days well over a couple of days yet when in the Dominican well I didn’t have it I didn’t have a speedo but I had like some you know some briefs and I just I just got out there and wore those when in the Dominican Republic do as the European tourists yeah it was it was it was weird I’ll never tell anyone about it yeah I mean yeah at least we don’t release the show to the Internet because the things that we talked about today which surely cause us but you weren’t there and I never wished you to be there my wife was there end of story it’s about flexibility man I’m all right now we have to arm-wrestle people wanted us to thumb wrestle for the longest time now we probably need to move this out of the way to be difficult because get over there a little bit Jason you can you can pan never leave like the internet talk show version of Sly Stallone over the top this isn’t gonna last long I’m gonna I’m gonna obliterate you I wish had on a short sleeve shirt so I can show my gun listen there’s no like sunic it yeah I don’t know you have to count down yeah you can count down and your elbow has to stay on the table just don’t break the mic ready when you are 1 2 3 there we go well I thought you I thought that was it all right okay go – I’m sorry good nope not even trying sorry yeah are you really trying wait are you writing are you really trying you’re cheating with the wristing Oh your whole dollar – the thing you put on your weight into it you hold on to the table man what’s up with that no not look at how you’re leaning you sweat into my mouth Yoga for the win alright mythical beast you know what time it is here’s how to make your GMM jingle with a few simple steps you can compete in a contest first Elmo songify if you haven’t already yet then within the app app download some tracks you can buy your own points 5 watches and a spike mix write down some lyrics about the mythical more and press record and perform it it’s a jingle that’s for men give it a name that starts with GMM jingle thing click to email it to your boys written legal show it rhettandlink.com/store color threaten lingo I just said that so it would rhyme a little bit show a trend link calm